Gentle routines

Timer & Alarm

Let your sounds fade out as you fall asleep, and wake to a soft tone that slowly gets louder.

Sleep timer

Free plan: 1 timer

Sleep timer

Stop after 30 min · fade out over 30 seconds

Wake-up alarm

Free plan: 1 alarm, 5 of 10 tones

Before you sleep

A website can only ring while it's open. Leave this tab open, keep your device plugged in and its volume up, and don't close the browser. Phones may pause websites when the screen locks, so turn on “Keep screen on” below.

Keep screen on while Sleep Buddy is open (not supported in this browser)